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Overcoming Health Anxiety

Cod : 9781845298241

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Overcoming Health Anxiety

Overcoming Health Anxiety

-72%

Detalii produs

Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them.

RRP* 64,68Lei

Preț 17,99Lei

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Preturile includ TVA.

*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate

RRP* 64⁶⁸ Lei

Descriere

Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them.

In fact, health anxiety can be very successfully treated with cognitive behavioural therapy - the approach taken in this self-help guide. Using a structured, step-by-step approach, the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it.

Specificatii

Anul publicarii	2009
ISBN	9781845298241
Format coperta	Paperback
Numar pagini	336
Limba	Englezã
Domeniul	Dezvoltare personala
Autor	David Veale, Rob Willson
De aceeasi editura	Robinson Publishing
CM	70533
DS	D/1#BR/1#MEGA/4
Goodreads	https://www.goodreads.com/search?q=9781845298241

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