Niksen: Embracing the Dutch Art of Doing Nothing

Name: Niksen: Embracing the Dutch Art of Doing Nothing
Brand: Little, Brown Book Group Limited
SKU: 9780349425832
Price: 26.99 RON
Availability: InStock

Cod : 9780349425832

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Niksen: Embracing the Dutch Art of Doing Nothing

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Detalii produs

''Niksen is an increasingly popular Dutch relaxation technique where you relinquish control and just ... stop. At a time when meditative practices can feel like yet another thing to do, niksen is liberatingly simple'' the Guardian The Dutch concept of niksen comes at no cost and zero effort. It''s literally doing nothing, but consciously so. In this concise and witty book, Olga Mecking will provide tips on how to niksen in the most important areas of your life: work, home and leisure. Talking to experts from around the world, she reveals how doing nothing can make you happier, more productive and creative. In addition, we are given a fun glimpse of Dutch culture to show us why the Dutch are one of the happiest people in the world and why they are so good at doing nothing every once in a while. We all have a concept of what doing nothing means to us, but do our ideas actually correspond with the truth behind niksen? A common hurdle towards embracing idleness, for example, is that we feel the need to be product

RRP* 78,59Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
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Cantitate

RRP* 78⁵⁹ Lei

Descriere

'Niksen is an increasingly popular Dutch relaxation technique where you relinquish control and just ... stop. At a time when meditative practices can feel like yet another thing to do, niksen is liberatingly simple' the Guardian The Dutch concept of niksen comes at no cost and zero effort. It's literally doing nothing, but consciously so. In this concise and witty book, Olga Mecking will provide tips on how to niksen in the most important areas of your life: work, home and leisure. Talking to experts from around the world, she reveals how doing nothing can make you happier, more productive and creative. In addition, we are given a fun glimpse of Dutch culture to show us why the Dutch are one of the happiest people in the world and why they are so good at doing nothing every once in a while. We all have a concept of what doing nothing means to us, but do our ideas actually correspond with the truth behind niksen? A common hurdle towards embracing idleness, for example, is that we feel the need to be productive, contributing members of society. In fact, even the Dutch tend to say, niksen is niks or, in English, doing nothing is good for nothing. That constant need to work can lead to more stress, decreased mental wellbeing and paradoxically, being less productive. Stress and burnout are on the rise. The antidote: Niksen.

Specificatii

Anul publicarii	2020
ISBN	9780349425832
Format coperta	Hardback
Numar pagini	240
Limba	Engleză
Domeniul	Psihologie și dezvoltare personală
Autor	Olga Mecking
De aceeasi editura	Little, Brown Book Group Limited
CM	31623
DS	MEGA/0
Goodreads	https://www.goodreads.com/search?q=9780349425832
Dimensiuni	18.0 x 13.0 x 1.5 x 2.2 cm