The Bikini Body 28-Day Healthy Eating & Lifestyle Guide

Name: The Bikini Body 28-Day Healthy Eating & Lifestyle Guide
Brand: Pan Macmillan
SKU: 9781509842094
Price: 30.99 RON
Availability: InStock

Cod : 9781509842094

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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide

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Detalii produs

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla app hit the top of the Apple App Store's health and fitness charts, and they post amazing before and after progress shots. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads - A 4-week workout plan which includes Kayla's signature 28-minute workouts - Full-colour food shots and photos featuring Kayla throughout.

RRP* 114,89Lei

Preț 30,99Lei

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Cantitate

RRP* 114⁸⁹ Lei

Descriere

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!

Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla app hit the top of the Apple App Store's health and fitness charts, and they post amazing before and after progress shots.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:

- 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads
- A 4-week workout plan which includes Kayla's signature 28-minute workouts
- Full-colour food shots and photos featuring Kayla throughout

Specificatii

Anul publicarii	2017
ISBN	9781509842094
Format coperta	Paperback
Numar pagini	400
Limba	Engleză
Domeniul	Sport și activități outdoor
Autor	Kayla Itsines
De aceeasi editura	Pan Macmillan
CM	70472
DS	D/1#MEGA/5