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Nutrition for Combat Sports
Detalii produs
Eating specifically is an athlete''s most effective weapon in the fight for fitness. An athlete simply needs to know what types of training need what servings of carbohydrates, proteins and fats. The intensity, duration and type of training all play their part, as well as a fighter''s body weight and goals. A food-lover, however, wants to know what flavours and textures will excite their senses. This book gives you culinary artistry as much as it gives you scientific knowledge and practical advice.
RRP*
133,04Lei
Preț
65,98Lei
Eating specifically is an athlete's most effective weapon in the fight for fitness. An athlete simply needs to know what types of training need what servings of carbohydrates, proteins and fats. The intensity, duration and type of training all play their part, as well as a fighter's body weight and goals. A food-lover, however, wants to know what flavours and textures will excite their senses. This book gives you culinary artistry as much as it gives you scientific knowledge and practical advice.
| Anul publicarii |
2017
|
| ISBN |
9781785001536
|
| Format coperta |
Paperback
|
| Numar pagini |
224
|
| Limba |
English
|
| Domeniul |
Gastronomie
|
| Autor |
Freddy Brown
|
| De aceeasi editura |
Crowood Press
|
| DS |
D/1
|
| Goodreads |
https://www.goodreads.com/search?q=9781785001536
|
| Dimensiuni |
Height: 9 Inches, Length: 6.5 Inches, Weight: 1.14199451716 Pounds, Width: 0.6 Inches
|
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