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Meditation is not what you think

Cod : 9780316411745
Detalii produs

People are increasingly turning to meditative methods to relieve the ill effects of stress, and to become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. Here he offers insight into how to use the five senses-- touch, hearing, sight, taste, and smell, plus awareness itself-- as a path to a healthier, saner, and more meaningful life.

RRP* 67,61Lei
Preț 29,99Lei
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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate
RRP* 6761 Lei
Descriere

People are increasingly turning to meditative methods to relieve the ill effects of stress, and to become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. Here he offers insight into how to use the five senses-- touch, hearing, sight, taste, and smell, plus awareness itself-- as a path to a healthier, saner, and more meaningful life.

Specificatii
Anul publicarii 2018
ISBN 9780316411745
Format coperta Brosata
Numar pagini 193
Limba Engleză
Domeniul Sănătate și medicină
Autor Jon Kabat-Zinn
De aceeasi editura Hachette Books
DS MEGA/0
Goodreads https://www.goodreads.com/search?q=9780316411745
Dimensiuni Height: 9.21 Inches, Length: 6.14 Inches, Weight: 1.1794731017 Pounds, Width: 0.79 Inches
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