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Mindfulness lies at the heart of Allen Carr''s philosophy. ''The Easy Way to Mindfulness'' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.
RRP*
60,44Lei
Preț
21,99Lei
Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.
| Anul publicarii |
2017
|
| ISBN |
9781784288808
|
| Format coperta |
Brosata
|
| Numar pagini |
256
|
| Limba |
Engleză
|
| Domeniul |
Psihologie și dezvoltare personală
|
| Autor |
Allen Carr
|
| De aceeasi editura |
Arcturus Publishing Limited
|
| DS |
MEGA/1
|
| Goodreads |
https://www.goodreads.com/search?q=9781784288808
|
| Dimensiuni |
15.0 x 21.1 x 1.7 x 1.9 cm
|
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