Sweet potato diet, Michael Morelli

Cod : 9780738219882

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Detalii produs

„Sweet Potato Diet” de Michael Morelli este un ghid de nutriție și stil de viață bazat pe beneficiile consumului de cartofi dulci. Michael Morelli oferă planuri de masă și sfaturi pentru integrarea acestui aliment în dieta zilnică, accentuând cum poate contribui la pierderea în greutate și îmbunătățirea sănătății generale. "Sweet Potato Diet" by Michael Morelli is a nutrition and lifestyle guide centered around the benefits of consuming sweet potatoes. Michael Morelli provides meal plans and tips for incorporating this food into daily diets, emphasizing how it can contribute to weight loss and overall health improvement.

RRP* 125,17Lei

Preț 71,98Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
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Cantitate

RRP* 125¹⁷ Lei

Descriere

"Sweet Potato Diet" by Michael Morelli is a comprehensive guide that focuses on the nutritional and health benefits of sweet potatoes. The book presents a detailed plan for incorporating sweet potatoes into your daily diet to achieve various health goals, including weight loss and enhanced well-being. Morelli, a fitness and nutrition expert, provides readers with practical meal plans, recipes, and tips for utilizing sweet potatoes in a variety of dishes. The guide explores the numerous advantages of sweet potatoes, such as their high fiber content, vitamins, and minerals, which can support metabolic health, improve digestion, and boost energy levels. Morelli also addresses the broader aspects of lifestyle changes necessary for maintaining a healthy weight and improving overall fitness. By emphasizing the versatility and nutritional value of sweet potatoes, the book aims to help readers make healthier food choices and adopt a more balanced diet. With a focus on practical advice and easy-to-follow plans, "Sweet Potato Diet" serves as a valuable resource for anyone looking to improve their diet and health through the inclusion of this nutrient-rich vegetable.

Specificatii

Anul publicarii	2017
ISBN	9780738219882
Format coperta	Cartonata
Numar pagini	307
Limba	English
Domeniul	Health & Fitness
Autor	Michael Morelli
De aceeasi editura	Hachette Books
CM	40808
DS	MEGA/1
Goodreads	https://www.goodreads.com/search?q=9780738219882
Dimensiuni	Height: 9.5 Inches, Length: 7.875 Inches, Weight: 1.82542752936 Pounds, Width: 1 Inches