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„Now Eat This! Diet” de Rocco DiSpirito este un ghid de dietă care combină rețete delicioase cu strategii de pierdere în greutate. Cartea oferă planuri de mese și rețete sănătoase, menite să ajute cititorii să slăbească fără a renunța la gustul și plăcerea mâncării. DiSpirito folosește tehnici culinare pentru a reduce calorii și grăsimi, păstrând în același timp savoarea preparatelor.
"Now Eat This! Diet" by Rocco DiSpirito is a diet guide that combines delicious recipes with weight loss strategies. The book provides meal plans and healthy recipes designed to help readers lose weight without sacrificing taste and enjoyment. DiSpirito employs culinary techniques to cut calories and fats while maintaining the flavor of the dishes.
RRP*
112,71Lei
Preț
31,99Lei
"Now Eat This! Diet" by Rocco DiSpirito offers a practical and flavorful approach to weight loss, aiming to make dieting an enjoyable experience rather than a restrictive one. The book is structured around a series of inventive recipes that are designed to be both nutritious and satisfying, without compromising on taste. DiSpirito, a celebrated chef, leverages his culinary expertise to create dishes that are low in calories and fat but high in flavor. Each recipe is accompanied by detailed nutritional information and tips for incorporating them into a balanced diet. The book includes a variety of meal plans tailored to different dietary needs and preferences, helping readers to create a sustainable eating routine. Alongside the recipes, DiSpirito provides motivational insights and practical advice on how to maintain a healthy lifestyle. "Now Eat This! Diet" emphasizes the idea that healthy eating can be pleasurable and fulfilling, challenging the common perception that dieting means giving up on delicious food. With its combination of tasty recipes, practical meal planning, and expert dietary guidance, the book serves as a comprehensive resource for anyone looking to improve their health while enjoying their meals.
| Anul publicarii |
2011
|
| ISBN |
9780446584494
|
| Numar pagini |
320
|
| Limba |
Engleză
|
| Autor |
Rocco DiSpirito
|
| De aceeasi editura |
Grand Central Publishing
|
| CM |
96752
|
| DS |
MEGA/1
|
| Goodreads |
https://www.goodreads.com/search?q=9780446584494
|
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