Lose Belly Fat Fast

Cod : 9781398702950

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Detalii produs

Lose weight for good in just 4 weeks! Drawing on the latest scientific research, expert health-food writer Claire Young has cracked the secret to losing weight and keeping it off: balancing the bacteria in your gut. For no matter how much you exercise or diet, if you don''t address this imbalance you will never reveal your leanest, healthiest and happiest you. So, how do you do this? Simple! Claire has devised an easy-to-follow 30-day meal plan and 100 wheat- and sugar-free recipes that will see you LOSE BELLY FAT in days. Containing healthy fats, lean proteins and live cultures these recipes help to restore the good bacteria in our guts, and if you have a happy, healthy digestive system, you will store less fat, abolish cravings and absorb fewer calories from food. With her trademark down-to-earth style, Claire will reveal how she transformed her own life with these recipes, and will help set you on the right path with a shopping list of store cupboard essentials, advice on how to eat out and how to fit the

RRP* 60,44Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
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Cantitate

RRP* 60⁴⁴ Lei

Descriere

Lose weight for good in just 4 weeks! Drawing on the latest scientific research, expert health-food writer Claire Young has cracked the secret to losing weight and keeping it off: balancing the bacteria in your gut. For no matter how much you exercise or diet, if you don't address this imbalance you will never reveal your leanest, healthiest and happiest you. So, how do you do this? Simple! Claire has devised an easy-to-follow 30-day meal plan and 100 wheat- and sugar-free recipes that will see you LOSE BELLY FAT in days. Containing healthy fats, lean proteins and live cultures these recipes help to restore the good bacteria in our guts, and if you have a happy, healthy digestive system, you will store less fat, abolish cravings and absorb fewer calories from food. With her trademark down-to-earth style, Claire will reveal how she transformed her own life with these recipes, and will help set you on the right path with a shopping list of store cupboard essentials, advice on how to eat out and how to fit the diet into your lifestyle. Recipes include: - Quick Chorizo and Bean Stew - Hot Steak Fajitas - Pad Thai - Choc Chip Banana Muffins - Strawberry Cheesecake, and more! This book was previously published as Beat the Bloat.

Specificatii

Anul publicarii	2021
ISBN	9781398702950
Format coperta	Brosata
Numar pagini	256
Limba	Englezã
Domeniul	Cooking
Autor	Claire Young
De aceeasi editura	Orion Publishing Group, Limited
CM	11031
DS	D/1#MEGA/2
Goodreads	https://www.goodreads.com/search?q=9781398702950
Dimensiuni	Height: 7.71652 Inches, Length: 4.96062 Inches, Weight: 0.4850169764 Pounds, Width: 1.02362 Inches