Intuitive Fasting

Cod : 9781529377026

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Detalii produs

"Intuitive Fasting" este o carte scrisă de Will Cole care explorează conexiunea dintre postul intuitiv și sănătatea holistică, oferind cititorilor o abordare inovatoare și personalizată pentru îmbunătățirea stării de bine. "Intuitive Fasting" is a book written by Will Cole that explores the connection between intuitive fasting and holistic health, offering readers an innovative and personalized approach to improving well-being.

RRP* 102,79Lei

Preț 59,98Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
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Cantitate

RRP* 102⁷⁹ Lei

Descriere

"Intuitive Fasting" by Will Cole is a groundbreaking guide that merges the principles of fasting with intuitive eating, empowering readers to unlock the healing potential of their bodies and minds. Through a blend of ancient wisdom and modern science, Cole introduces readers to the concept of fasting as a tool for promoting metabolic flexibility, reducing inflammation, and enhancing cognitive function. Drawing upon his years of experience as a functional medicine practitioner, Cole provides readers with practical strategies, customizable fasting protocols, and delicious recipes to support their journey towards optimal health and vitality. From intermittent fasting to longer fasting regimens, Cole offers readers a variety of fasting options tailored to their individual needs and goals, helping them harness the power of fasting to restore balance, rejuvenate their bodies, and reclaim their health. With its holistic approach and emphasis on intuitive eating, "Intuitive Fasting" revolutionizes the way we view fasting, offering a sustainable path towards vibrant health and lasting wellness. Whether you're looking to optimize your metabolism, boost your energy levels, or simply feel better in your body, "Intuitive Fasting" is a comprehensive resource that will guide you towards a healthier, happier, and more fulfilling life.

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