Get It Done : My Plan, Your Goal

Cod : 9780008222727

Adauga in Wishlist

-34%

Detalii produs

In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it. Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus? Now you can, with Bradley''''s specially tailored food and workout plan. A method seamlessly blending HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind, Bradley''''s uncompromising, inspiring approach means you''''ll thank him, and yourself, later.

RRP* 102,79Lei

Preț 67,96Lei

Stoc : 1

0 (0 review-uri)

Preturile includ TVA.

*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate

RRP* 102⁷⁹ Lei

Descriere

In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it. Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus? Now you can, with Bradley's specially tailored food and workout plan. A method seamlessly blending HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind, Bradley's uncompromising, inspiring approach means you'll thank him, and yourself, later.

Specificatii

Anul publicarii	2018
ISBN	9780008222727
Format coperta	Brosata
Numar pagini	224
Limba	English
Domeniul	Cooking
Autor	Bradley Simmonds
De aceeasi editura	HarperCollins Publishers Limited
DS	BR/1
Goodreads	https://www.goodreads.com/search?q=9780008222727
Dimensiuni	Height: 9.68502 Inches, Length: 7.44093 Inches, Weight: 1.5211896078 Pounds, Width: 0.51181 Inches