Eat Better Live Longer

Name: Eat Better Live Longer
Brand: Dorling Kindersley Publishing, Incorporated
SKU: 9780241313626
Price: 59.98 RON
Availability: BackOrder

Cod : 9780241313626

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Detalii produs

Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging. Ever wondered what''s really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Longevity - The Food Solution, helping you transform your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge in tandem with details on how each part of your body changes as you age and which nutrients you need to support all-round health, helping you live a longer, happier life.

RRP* 102,79Lei

Preț 59,98Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
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Cantitate

RRP* 102⁷⁹ Lei

Descriere

Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging. Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Longevity - The Food Solution, helping you transform your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge in tandem with details on how each part of your body changes as you age and which nutrients you need to support all-round health, helping you live a longer, happier life.

Specificatii

Anul publicarii	2018
ISBN	9780241313626
Format coperta	Hardback
Numar pagini	224
Limba	Engleză
Domeniul	Gastronomie și băuturi
Autor	Sarah Brewer, Juliette Kellow
De aceeasi editura	Dorling Kindersley Publishing, Incorporated
CM	41111
DS	MEGA/2
Goodreads	https://www.goodreads.com/search?q=9780241313626
Dimensiuni	24.0 x 20.2 x 2.5 x 2.4 cm