Clean Eating Alice Eat Well Every Day

Cod : 9780008167233

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Detalii produs

Hundreds of thousands on Instagram have already been inspired by Alice's meals that are both healthy and delicious. When people aren't obsessing over her recipes, they are checking out her amazing abs. For Alice, clean eating is all about developing a healthy relationship with food, and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise.In this book, Alice share her tips for creating enticing lunches, breakfasts and dinners that fit your daily routine and will help you feel fantastic from the inside out.

RRP* 88,22Lei

Preț 39,98Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate

RRP* 88²² Lei

Descriere

No food groups are omitted from Alice's recipes. Using 7 deconstructed food plates from a post-work out plate to a rest day plate, Alice sets out what to eat post-work out, on rest days - and also your cheat day of course! Give your day a kick-start with crispy courgette fritters with smoked salmon for breakfast, spice your lunch up with Thai-style turkey burgers, and give yourself a post-workout treat with grilled steak with balsamic puy lentils and feta for dinner. Eat Well Every Day also includes Alice's trademark Simple Swaps and Alice's sample week meal planner so you can follow her advice to the tee.

Specificatii

Anul publicarii	2016
ISBN	9780008167233
Format coperta	Paperback
Numar pagini	224
Limba	English
Domeniul	Sanatate
Autor	Alice Liveing
De aceeasi editura	HarperCollins Publishers Limited
DS	D/1
Goodreads	https://www.goodreads.com/search?q=9780008167233
Dimensiuni	Height: 9 Inches, Length: 0.6 Inches, Weight: 1.4770971554 Pounds, Width: 7.3 Inches