Yoga Gym

Cod : 9781472912886

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Detalii produs

RRP* 78,59Lei

Preț 45,98Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate

RRP* 78⁵⁹ Lei

Descriere

Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat.

Whether you're a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan.

- Blends together traditional yoga poses with dynamic bodyweight strength training techniques
- Designed for both men and women of all fitness levels
- An effective, easy to follow, do-anywhere workout
- Contains guidance on diet and information about yoga philosophy

Specificatii

Anul publicarii	2016
ISBN	9781472912886
Format coperta	Paperback
Numar pagini	224
Limba	English
Domeniul	Yoga
Autor	Nicola Jane Hobbs
De aceeasi editura	Bloomsbury USA
CM	62733
DS	D/2#BR/1
Goodreads	https://www.goodreads.com/search?q=9781472912886
Dimensiuni	Height: 9.33 Inches, Length: 8.26 Inches, Weight: 1.4770971554 Pounds, Width: 0.55 Inches