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The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you
RRP*
130,75Lei
Preț
18,99Lei
The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight. There are so many myths surrounding weight loss: Setbacks mean failure. Big results require big goals. You need to power through alone. You have to hate your body to lose weight. Happiness awaits you only at the end of the journey. All o
| Anul publicarii |
2021
|
| ISBN |
9781250277756
|
| Format coperta |
Hardback
|
| Numar pagini |
240
|
| Limba |
Engleză
|
| Domeniul |
Sport și activități outdoor
|
| Autor |
Gary Foster
|
| De aceeasi editura |
St. Martin's Publishing Group
|
| Goodreads |
https://www.goodreads.com/search?q=9781250277756
|
| Dimensiuni |
Height: 8.41 Inches, Length: 5.64 Inches, Weight: 0.7 Pounds, Width: 0.870077 Inches
|
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