The Eat Drink And Be Gorgeous Project Three Months To A New You

Cod : 9781452102580

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The Eat Drink And Be Gorgeous Project Three Months To A New You

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Detalii produs

Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen: delicious meal plans (the gluten-free one is surprisingly savory), easy recipes (McSteamy Veggies, Low-Carb Chocolate Peanut Butter Bars), strategies for curbing mindless eating, exercises that maximize fat-burning potential, and three months'' worth of food log pages. This easy, effective path to personal accountability helps women fix diet imbalances that prevent them from losing weight. All wrapped up in a pretty purse-worthy package, it''s everything a woman needs to perfect her most important project ever: herself.

RRP* 60,44Lei

Preț 39,98Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
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Cantitate

RRP* 60⁴⁴ Lei

Descriere

Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen: delicious meal plans (the gluten-free one is surprisingly savory), easy recipes (McSteamy Veggies, Low-Carb Chocolate Peanut Butter Bars), strategies for curbing mindless eating, exercises that maximize fat-burning potential, and three months' worth of food log pages. This easy, effective path to personal accountability helps women fix diet imbalances that prevent them from losing weight. All wrapped up in a pretty purse-worthy package, it's everything a woman needs to perfect her most important project ever: herself.

Specificatii

Anul publicarii	2012
ISBN	9781452102580
Format coperta	Brosata
Numar pagini	244
Limba	Englezã
Domeniul	Health & Fitness
Autor	Esther Blum
De aceeasi editura	Chronicle Books
CM	61833
DS	BR/1#MEGA/2
Goodreads	https://www.goodreads.com/search?q=9781452102580
Dimensiuni	21.0 x 15.9 x 0.0 x 1.9 cm