Science Of Pilates, Tracy Ward

Name: Science Of Pilates, Tracy Ward
Brand: Dk Penguin Random House
SKU: 9780241699539
Price: 37.99 RON
Availability: BackOrder

Cod : 9780241699539

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Detalii produs

"Science Of Pilates" de Tracy Ward este o carte care explorează beneficiile și principiile metodei Pilates dintr-o perspectivă științifică. Cartea explică modul în care exercițiile Pilates pot îmbunătăți forța, flexibilitatea și postura, oferind o înțelegere detaliată a biomecanicii și a fiziologiei implicate în această practică. --- "Science Of Pilates" by Tracy Ward is a book that explores the benefits and principles of the Pilates method from a scientific perspective. The book explains how Pilates exercises can improve strength, flexibility, and posture, providing a detailed understanding of the biomechanics and physiology involved in this practice.

RRP* 121,00Lei

Preț 37,99Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate

RRP* 121⁰⁰ Lei

Descriere

"Science of Pilates" by Tracy Ward is fascinating because it combines the principles of Pilates with an in-depth understanding of human anatomy and physiology. Ward, an expert in both fields, elucidates how Pilates exercises can be optimized for different body types and physical conditions. The book delves into the biomechanics of each movement, providing readers with scientific explanations on how Pilates enhances strength, flexibility, and overall body function. This blend of practical exercise guidance and scientific theory makes it an invaluable resource for both Pilates practitioners and instructors seeking to deepen their knowledge and improve their practice.

Specificatii

Numar pagini	0
Limba	Engleză
Autor	Ward, Tracy
De aceeasi editura	DK/Penguin Random House
CM	80722
DS	MEGA/0
Goodreads	https://www.goodreads.com/search?q=9780241699539