Obstacle Race Training

Cod : 9780804851350

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Detalii produs

The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in an urban jungle--congested traffic and crowds are your daily obstacles. Running an obstacle course race gives you the chance to get back to nature--to roll in it, get dirty, and tap into your primal self so you can experience life--in the raw, unedited and real.

RRP* 40,55Lei

Preț 16,99Lei

Stoc : 1

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate

RRP* 40⁵⁵ Lei

Descriere

Margaret Schlachter, the creator of Dirt In Your Skirt website and podcast, is a leading expert in obstacle course racing today. She put together this simple guide to make your obstacle race experience everything it's supposed to be--a test of your true self. She describes first-hand her training methods in learning to climb a rope, scale a wall, flip a tire, throw a spear, and carry a sandbag. More importantly, she provides guidance on how to get yourself mentally and spiritually prepared for the big day--and how to dig deep within yourself during a race to find the last ounce of strength to carry you across that finish line.

Specificatii

Anul publicarii	2018
ISBN	9780804851350
Format coperta	Paperback
Numar pagini	160
Limba	English
Domeniul	Sport
Autor	Margaret Schlachter
De aceeasi editura	Tuttle Publishing
CM	41624
DS	MEGA/1
Goodreads	https://www.goodreads.com/search?q=9780804851350