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My Happiness Tracker, Anna Barnes
Detalii produs
An easy-to-use journal that''''ll help you improve your general well-being as you track your habits and gain insight into how to live a healthy, happy life. Whether you''''re looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to start Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round. You''''ll find a variety of interactive pages where you can record your happiness journey month by month, including: - Your sleep, hydration and diet habits - The best methods to boost your happiness levels - Your monthly goals and ambitions - Tips to help you stay on track 365 days a year - The little things to be grateful for You can learn a lot from your habits, and spending just a few minutes on your journal each day will help
RRP*
66,49Lei
Preț
61,98Lei
An easy-to-use journal that'll help you improve your general well-being as you track your habits and gain insight into how to live a healthy, happy life. Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to start Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round. You'll find a variety of interactive pages where you can record your happiness journey month by month, including: - Your sleep, hydration and diet habits - The best methods to boost your happiness levels - Your monthly goals and ambitions - Tips to help you stay on track 365 days a year - The little things to be grateful for You can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.
| Anul publicarii |
2023
|
| ISBN |
9781800074460
|
| Numar pagini |
160
|
| Limba |
Engleză
|
| Autor |
Anna Barnes
|
| De aceeasi editura |
Summersdale Publishers
|
| Goodreads |
https://www.goodreads.com/search?q=9781800074460
|
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