How to Be Sad

Cod : 9780008405311

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Detalii produs

We live in an age when most reality TV shows climax in a tearful finale. But feeling sad - genuinely sad - is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we don''t know how to be sad, it can be isolating for those experiencing it and baffling for those trying to help loved ones through dark times. Today, most of us know intellectually that ''sad'' is normal. But we''re not always brilliant at allowing for it, in practice. Sadness is going to happen, so we might as well know how to ''do it'' right. And it''s time to start facing our problems and talking about them. Positive psychology may have become more accepted in mainstream culture, but rates of depression have continued to rise. We''re trying so hard to be happy. But studies show that we could all benefit from learning the art of sadness and how to handle it, well.

RRP* 78,59Lei

Preț 7,98Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
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RRP* 78⁵⁹ Lei

Descriere

We live in an age when most reality TV shows climax in a tearful finale. But feeling sad - genuinely sad - is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we don't know how to be sad, it can be isolating for those experiencing it and baffling for those trying to help loved ones through dark times. Today, most of us know intellectually that 'sad' is normal. But we're not always brilliant at allowing for it, in practice. Sadness is going to happen, so we might as well know how to 'do it' right. And it's time to start facing our problems and talking about them. Positive psychology may have become more accepted in mainstream culture, but rates of depression have continued to rise. We're trying so hard to be happy. But studies show that we could all benefit from learning the art of sadness and how to handle it, well.

Specificatii

Anul publicarii	2021
ISBN	9780008405311
Format coperta	Brosata
Numar pagini	240
Limba	English
Domeniul	Psihologie
Autor	Helen Russell
De aceeasi editura	HarperCollins Publishers Limited
CM	81414
DS	BR/0#MEGA/1
Goodreads	https://www.goodreads.com/search?q=9780008405311
Dimensiuni	Height: 8.50392 Inches, Length: 5.31495 Inches, Weight: 0.5952481074 Pounds, Width: 1.14173 Inches