The 28-Day Gut Health Plan

Cod : 9780008268916

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Detalii produs

Get Gut Healthy, Eat Well, Eat Different Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise. The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight. • Easy to follow 28 Day Plan • Good vs Bad Bacteria • Gut Health and Weight-loss Tracker • Tailored Recipes for the Programme With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline’s own fresh, healthy and delicious recipes.

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Descriere

Get Gut Healthy, Eat Well, Eat Different

Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.
The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.
• Easy to follow 28 Day Plan
• Good vs Bad Bacteria
• Gut Health and Weight-loss Tracker
• Tailored Recipes for the Programme
With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline’s own fresh, healthy and delicious recipes.

Specificatii

Anul publicarii	2017
ISBN	9780008268916
Format coperta	Paperback
Numar pagini	272
Limba	English
Domeniul	Sanatate
Autor	JACQUELINE WHITEHART
De aceeasi editura	Thorsons
DS	MEGA/0
Goodreads	https://www.goodreads.com/search?q=9780008268916
Dimensiuni	Height: 7.79526 Inches, Length: 5.07873 Inches, Weight: 0.3968320716 Pounds, Width: 0.62992 Inches