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This clear, step-by-step guide introduces Tui-Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailments. Clear illustrations outline the meridian energy channels and qi (life energy) points, while step-by-step photographs demonstrate each technique. Ideal for improving sporting performance, alleviating executive stress or simply invigorating body and mind, Tui-Na can be used on friends, family or colleagues, at home or at work, and is suitable for any age, young or old.
This clear, step-by-step guide introduces Tui-Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailments. Clear illustrations outline the meridian energy channels and qi (life energy) points, while step-by-step photographs demonstrate each technique. Ideal for improving sporting performance, alleviating executive stress or simply invigorating body and mind, Tui-Na can be used on friends, family or colleagues, at home or at work, and is suitable for any age, young or old.
| Anul publicarii |
2018
|
| ISBN |
9781859064115
|
| Format coperta |
Brosata
|
| Numar pagini |
144
|
| Limba |
English
|
| Domeniul |
Health & Fitness
|
| Autor |
Maria Mercati
|
| De aceeasi editura |
Welbeck Publishing Group Limited
|
| CM |
95373
|
| DS |
MEGA/5
|
| Goodreads |
https://www.goodreads.com/search?q=9781859064115
|
| Dimensiuni |
Height: 9.25195 Inches, Length: 7.4803 Inches, Weight: 1.1243575362 Pounds, Width: 0.47244 Inches
|
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