The Food Swap Diet Discover The Food Swaps That Will Transform Your Diet And Your Weight Permanently

Cod : 9780749957834

Adauga in Wishlist

The Food Swap Diet Discover The Food Swaps That Will Transform Your Diet And Your Weight Permanently

-59%

Detalii produs

No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the wisest food choices and reduce your daily calorie intake.

RRP* 78,59Lei

Preț 31,96Lei

Stoc limitat

0 (0 review-uri)

Preturile includ TVA.

*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate

RRP* 78⁵⁹ Lei

Descriere

There's no going hungry, no banned foods and no skipping meals. You'll find hundreds of food swaps that slice anything from 10 to 900 calories per serving so you can choose what to swap to achieve your goal.

Comprehensive and informative, the book covers everything from storecupboard and fridge staples, such as breakfast cereals and dairy products, to lunches, ready-meals, drinks, snacks and eating out. You'll also find plenty of guidance on the healthiest choices - they aren't always the ones you think! - and how to make your diet really work for you so that you also gain health as you lose weight.

Specificatii

Anul publicarii	2013
ISBN	9780749957834
Format coperta	Brosata
Numar pagini	296
Limba	Englezã
Domeniul	Health & Fitness
Autor	Peta Bee
De aceeasi editura	Little, Brown Book Group Limited
CM	31256
DS	D/6#BR/3#MEGA/14
Goodreads	https://www.goodreads.com/search?q=9780749957834
Dimensiuni	Height: 9 Inches, Length: 5 Inches, Weight: 0.9 Pounds, Width: 1 Inches