Sharing the Covers, Wendy M. Troxel

Name: Sharing the Covers, Wendy M. Troxel
Brand: Hachette Books
SKU: 9780306875007
Price: 33.99 RON
Availability: InStock

Cod : 9780306875007

Adauga in Wishlist

-73%

Detalii produs

The definitive guide on sleep for couples, with proven strategies to improve both sleep and relationship health, by a clinical psychologist named as one of the top experts on the science of sleep Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington''''s The Sleep Revolution and Dr. Matthew Walker''''s Why We Sleep. Dr. Troxel''''s mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart. Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"--because in many cases, it does. With popular science and an in-depth understanding of a couple''''s relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to: manage sleep cycles and sleep disorders maintain a healthy sex life decide on whether to ask for a "sleep divorce" and more A good night''''s sleep is critical to any relationship. Whether it''''s stress, snoring, or insomnia that''''s keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.

RRP* 126,28Lei

Preț 33,99Lei

Stoc : 2

0 (0 review-uri)

Preturile includ TVA.

*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate

RRP* 126²⁸ Lei

Descriere

The definitive guide on sleep for couples, with proven strategies to improve both sleep and relationship health, by a clinical psychologist named as one of the top experts on the science of sleep Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart. Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"--because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to: manage sleep cycles and sleep disorders maintain a healthy sex life decide on whether to ask for a "sleep divorce" and more A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.

Specificatii

Anul publicarii	2021
ISBN	9780306875007
Format coperta	Cartonata
Numar pagini	336
Limba	Engleză
Domeniul	Sănătate și medicină
Autor	Wendy M. Troxel
De aceeasi editura	Hachette Books
CM	40206
DS	MEGA/1
Goodreads	https://www.goodreads.com/search?q=9780306875007
Dimensiuni	Height: 9.3 Inches, Length: 6.35 Inches, Weight: 0.992080179 Pounds, Width: 1.2 Inches