Protein pow

Name: Protein pow
Brand: National Geographic
SKU: 9781581574647
Price: 63.98 RON
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Cod : 9781581574647

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"Protein Pow" de Anna Sward este fascinant pentru că aduce o perspectivă inovatoare asupra nutriției și fitnessului prin intermediul rețetelor proteice creative. Aceasta carte transformă prăjiturile, clătitele și alte delicatese într-o sursă bogată de proteine, combinând gustul delicios cu beneficiile unei diete echilibrate. Sward reușește să facă nutriția sănătoasă accesibilă și atrăgătoare pentru toată lumea, demonstrând că alimentația sănătoasă nu trebuie să fie plictisitoare sau lipsită de savoare. "Protein Pow" by Anna Sward is fascinating because it brings an innovative perspective on nutrition and fitness through creative protein recipes. This book transforms cakes, pancakes, and other treats into a rich source of protein, combining delicious taste with the benefits of a balanced diet. Sward manages to make healthy nutrition accessible and appealing to everyone, demonstrating that healthy eating doesn't have to be boring or tasteless.

RRP* 112,53Lei

Preț 63,98Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
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Cantitate

RRP* 112⁵³ Lei

Descriere

"Protein Pow" by Anna Sward is a remarkable book that stands out in the realm of nutrition and fitness literature due to its unique approach to incorporating protein into everyday meals and snacks. Sward, a true visionary in the field, breaks away from the conventional view that protein is limited to shakes and bland dishes. Instead, she offers an array of innovative recipes that turn traditional high-carb, low-protein foods into nutritious powerhouses. From protein-packed cookies and brownies to savory dishes like protein pizzas and burgers, each recipe is meticulously crafted to balance macronutrients without sacrificing flavor. Sward's work is particularly notable for its accessibility; she uses widely available ingredients and clear instructions, making it easy for anyone to follow along, regardless of their cooking experience. Additionally, "Protein Pow" is more than just a cookbook—it is a comprehensive guide to understanding the importance of protein in our diet, with insightful sections on the science behind protein, its benefits, and how to integrate it effectively into our daily lives. Sward's passion for both fitness and culinary creativity shines through every page, making "Protein Pow" an indispensable resource for anyone looking to enhance their diet, improve their fitness, or simply enjoy delicious, healthy meals.

Specificatii

Anul publicarii	2018
ISBN	9781581574647
Numar pagini	206
Limba	Engleză
Domeniul	Călătorii și geografie
Autor	Anna Sward
De aceeasi editura	National Geographic
CM	61503
DS	MEGA/2
Goodreads	https://www.goodreads.com/search?q=9781581574647