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National Geographic Foods for Health
Detalii produs
„National Geographic Foods for Health” de Barton Seaver și P.K. Newby este un ghid cuprinzător despre cum să alegem și să pregătim alimentele pentru a promova sănătatea și bunăstarea. Cartea oferă sfaturi practice, rețete și informații nutriționale, evidențiind legătura dintre dietă și sănătate.
"National Geographic Foods for Health" by Barton Seaver and P.K. Newby is a comprehensive guide on how to select and prepare foods to promote health and well-being. The book offers practical tips, recipes, and nutritional information, highlighting the connection between diet and health.
RRP*
103,51Lei
Preț
29,99Lei
"National Geographic Foods for Health" by Barton Seaver and P.K. Newby is an extensive and informative resource that explores the profound impact of dietary choices on overall health. The book is structured to provide readers with actionable insights into selecting and preparing foods that not only taste great but also contribute significantly to long-term wellness. It delves into the nutritional benefits of various foods, explaining how they can help prevent and manage chronic diseases, boost energy levels, and improve mental clarity. Each section is designed to be user-friendly, offering detailed descriptions of different food groups, their health benefits, and practical advice on how to incorporate them into everyday meals. The authors, Barton Seaver, a renowned chef, and P.K. Newby, a nutrition scientist, combine their expertise to present a balanced perspective that marries culinary creativity with scientific rigor. The book also includes a variety of delicious and easy-to-follow recipes, aimed at making healthy eating both accessible and enjoyable. With vibrant photography and clear, concise explanations, "Foods for Health" serves as both an educational tool and an inspirational cookbook. It encourages readers to make informed dietary choices that can lead to a healthier, more vibrant life, emphasizing the role of whole foods and balanced nutrition in achieving optimal health.
| Anul publicarii |
2014
|
| Domeniul |
Sport și activități outdoor
|
| DS |
MEGA/1
|
| Goodreads |
https://www.goodreads.com/search?q=9781426212758
|
| ISBN |
9781426212758
|
| Numar pagini |
324
|
| Limba |
Engleză
|
| De aceeasi editura |
National Geographic
|
| Autor |
Barton Seaver, P. K. Newby
|
| CM |
71814
|
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