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Live Pain-free Eliminate Chronic Pain without Drugs or Surgery

Cod : 9781940013497
Detalii produs

"Live Pain-Free: Eliminate Chronic Pain without Drugs or Surgery" de Lee Albert este un ghid practic dedicat celor care suferă de dureri cronice și doresc să le elimine fără a recurge la medicamente sau intervenții chirurgicale. Autorul, terapeut specializat în neuromuscular terapie (NMT), oferă o abordare simplă și eficientă bazată pe exerciții de întindere, postură corectă și tehnici de respirație. În carte, Albert prezintă modalități de ameliorare a durerilor comune de spate, gât, umeri și genunchi, promovând o metodă holistică de îmbunătățire a calității vieții prin reducerea durerilor și recâștigarea mobilității.

RRP* 135,08Lei
Preț 43,99Lei
Stoc : 1
0 (0 review-uri)
Preturile includ TVA.

*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate
RRP* 13508 Lei
Descriere

"Live Pain-Free: Eliminate Chronic Pain without Drugs or Surgery" by Lee Albert is a practical guide for those suffering from chronic pain who wish to overcome it without relying on medication or surgery. The author, a therapist specializing in neuromuscular therapy (NMT), offers a straightforward and effective approach based on stretching exercises, proper posture, and breathing techniques. In the book, Albert outlines ways to alleviate common pains in the back, neck, shoulders, and knees, advocating a holistic method to enhance quality of life by reducing pain and restoring mobility.

Specificatii
Anul publicarii 2018
ISBN 9781940013497
Format coperta Paperback
Numar pagini 160
Limba Engleză
Autor Lee Albert NMT, sark, Megha Nancy Buttenheim MA
De aceeasi editura Dudley Court Press
CM 41517
DS MEGA/2
Goodreads https://www.goodreads.com/search?q=9781940013497
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