Golden, Justin Zorn, Leigh Marz

Cod : 9780063027602

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Detalii produs

What if the most serious personal and global challenges won''''t be solved with more thinking or talking? Justin Zorn and Leigh Marz take us on an unlikely journey--from the West Wing of the White House to San Quentin''''s death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park to the main stage at a heavy metal festival--to explore the meaning and importance of silence and the art of finding it in any situation. Golden is a field guide to getting beyond the noise--not just the noise in our ears, but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community. They show how to go beyond the ordinary rules and tools of mindfulness to help individuals, families, organizations, and whole societies dial down the noise and find pristine attention. In this engaging and unexpected rethinking of the meaning of quiet, Marz and Zorn make the bold and convincing argument that we can repair our world by reclaiming the presence of silence in our lives.

RRP* 130,75Lei

Preț 59,98Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

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Descriere

What if the most serious personal and global challenges won't be solved with more thinking or talking? Justin Zorn and Leigh Marz take us on an unlikely journey--from the West Wing of the White House to San Quentin's death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park to the main stage at a heavy metal festival--to explore the meaning and importance of silence and the art of finding it in any situation. Golden is a field guide to getting beyond the noise--not just the noise in our ears, but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community. They show how to go beyond the ordinary rules and tools of mindfulness to help individuals, families, organizations, and whole societies dial down the noise and find pristine attention. In this engaging and unexpected rethinking of the meaning of quiet, Marz and Zorn make the bold and convincing argument that we can repair our world by reclaiming the presence of silence in our lives.

Specificatii

Anul publicarii	2022
ISBN	9780063027602
Format coperta	Cartonata
Numar pagini	384
Limba	Englezã
Domeniul	Meditatie
Autor	Justin Zorn, Leigh Marz
De aceeasi editura	HarperCollins Publishers
Goodreads	https://www.goodreads.com/search?q=9780063027602
Dimensiuni	Height: 9 Inches, Length: 6 Inches, Weight: 1.15 Pounds, Width: 1.21 Inches