Conquering Anxiety

Cod : 9781841883212

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Detalii produs

The world''s leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as ''Schema Conditioning''.

RRP* 90,69Lei

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RRP* 90⁶⁹ Lei

Descriere

The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.

Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

Specificatii

Anul publicarii	2019
ISBN	9781841883212
Format coperta	Paperback
Numar pagini	256
Limba	Englezã
Domeniul	Dezvoltare personala
Autor	Nik Speakman
De aceeasi editura	Orion Publishing Group
CM	93551
DS	D/1#MEGA/1
Goodreads	https://www.goodreads.com/search?q=9781841883212
Dimensiuni	Height: 9.25 Inches, Length: 6 Inches, Weight: 0.7054792384 Pounds, Width: 0.875 Inches