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Bluffer's Guide to Fitness
Detalii produs
In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing what to do, how to act or what to say. Whether holding your own in a fitness discussion with a high-intensity gym ‘bro’, or nervously stepping onto the treadmill for the first time, The Bluffer’s Guide to Fitness is for everyone who wants to make fitness a part of their daily life. Fitness bluffers of all ages and genders will appreciate the hints, tips and no-nonsense advice on how to bluff your way around a gym, park run or swimming pool; how to pre-empt – and even counter-offer – fitness advice; how to safely break fitness etiquette to your advantage; and how to look and sound fitter than you actually are. Covering a broad spectrum, from weightlifting and gym classes to home gyms and street fitness, The Bluffer’s Guide to Fitness is essential reading for bluffers wanting to survive a trip to the gym; for bluffers wanting to emerge victorious in a conversation wi
RRP*
42,29Lei
Preț
11,98Lei
In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing what to do, how to act or what to say. Whether holding your own in a fitness discussion with a high-intensity gym ‘bro’, or nervously stepping onto the treadmill for the first time, The Bluffer’s Guide to Fitness is for everyone who wants to make fitness a part of their daily life. Fitness bluffers of all ages and genders will appreciate the hints, tips and no-nonsense advice on how to bluff your way around a gym, park run or swimming pool; how to pre-empt – and even counter-offer – fitness advice; how to safely break fitness etiquette to your advantage; and how to look and sound fitter than you actually are. Covering a broad spectrum, from weightlifting and gym classes to home gyms and street fitness, The Bluffer’s Guide to Fitness is essential reading for bluffers wanting to survive a trip to the gym; for bluffers wanting to emerge victorious in a conversation with a fitness expert; and for anyone who has flirted with the idea of fitness after realizing ‘cuddly’ isn’t actually a compliment.
| Anul publicarii |
2019
|
| ISBN |
9781785216381
|
| Format coperta |
Brosata
|
| Numar pagini |
128
|
| Limba |
Englezã
|
| Domeniul |
Humor
|
| Autor |
Chris Carra
|
| De aceeasi editura |
Haynes Publishing UK
|
| CM |
99113
|
| DS |
D/2#MEGA/6
|
| Goodreads |
https://www.goodreads.com/search?q=9781785216381
|
| Dimensiuni |
Height: 6.95 Inches, Length: 4.35 Inches, Weight: 0.2425084882 Pounds, Width: 0.6 Inches
|
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