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Detalii produs
A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.
A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.
Anul publicarii
2017
ISBN
9781465462756
Format coperta
Brosata
Numar pagini
186
Limba
English
Domeniul
Sport și activități outdoor
Autor
Kozak, Joshua
De aceeasi editura
DK Publishing
Goodreads
https://www.goodreads.com/search?q=9781465462756