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Noutati

SIT DOWN, BE QUIET

Cod: 9780008249656

Detalii produs


In today’s society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these r...

Preț 39,99 Lei
Disponibilitate14
Preturile includ TVA.
Cantitate
Preț 39,99 Lei
14
Cantitate
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Preturile includ TVA.

Descriere produs

In today’s society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.

Boys of Yoga’s Sit Down, Be Quiet is a straightforward book for the modern male who’s ready to step in and start taking control of their own identity and mental well-being. It’s time to smash the stereotypes and appreciate that It’s cool to be kind, self- aware and non-judgemental. Through practising yoga – working inside as well as out and adopting a mindful approach to the everyday, this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.

Specificatii

Tip Literatura Motivationala
Format coperta Paperback
Anul publicarii 2018
Autor Michael James Wong
Editura Harper Thorsons
ISBN 9780008249656
Numar pagini 224
Limba English
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