Running,

Name: Running,
Brand: IMM Lifestyle Books
SKU: 9781780092331
Price: 18.99 RON
Availability: InStock

Cod : 9781780092331

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Detalii produs

Your 12-Week Guide to Running offers an achievable step-by-step guide to help get an unfit person to a definable goal - running a 5 km race in 12 weeks. The book outlines how to get started, what''s needed and how to make that first step. Then using the week-by-week guide the reader works towards the target goal in very gradual steps with a weekly program plus basic tips on nutrition, motivation, s

RRP* 60,44Lei

Preț 18,99Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
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Cantitate

RRP* 60⁴⁴ Lei

Descriere

Your 12-Week Guide to Running offers an achievable step-by-step guide to help get an unfit person to a definable goal - running a 5 km race in 12 weeks. The book outlines how to get started, what's needed and how to make that first step. Then using the week-by-week guide the reader works towards the target goal in very gradual steps with a weekly program plus basic tips on nutrition, motivation, s

Specificatii

Anul publicarii	2013
ISBN	9781780092331
Format coperta	Brosata
Numar pagini	144
Limba	Engleză
Domeniul	Sport și activități outdoor
Autor	Daniel Ford, Paul Cowcher
De aceeasi editura	IMM Lifestyle Books
CM	91451
DS	MEGA/1
Goodreads	https://www.goodreads.com/search?q=9781780092331
Dimensiuni	Height: 6.6929 Inches, Length: 5.55117 Inches, Weight: 0 Grams, Width: 0.43307 Inches