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Partner workouts: team up and train with exercises you can do anywhere
Detalii produs
"Buddy up for a better body! Exercise with a partner to work all the major muscle groups - without expensive machines or costly gym memberships. You''ll push yourself harder and you''ll get to spend more time with someone you care about. 70 strengthening and toning exercises. Hundreds of step-by-step photos. 30 dynamic workouts. 3 four-week programs" --
"Buddy up for a better body! Exercise with a partner to work all the major muscle groups - without expensive machines or costly gym memberships. You'll push yourself harder and you'll get to spend more time with someone you care about. 70 strengthening and toning exercises. Hundreds of step-by-step photos. 30 dynamic workouts. 3 four-week programs" --
| Anul publicarii |
2016
|
| ISBN |
9781465453488
|
| Numar pagini |
223
|
| Limba |
English
|
| Domeniul |
Sport și activități outdoor
|
| Autor |
Williams, Laura
|
| De aceeasi editura |
DK Publishing
|
| Goodreads |
https://www.goodreads.com/search?q=9781465453488
|