Get off Your Sugar

Cod : 9780738286228

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Detalii produs

Kick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your Acid In his first book, Dr. Daryl Gioffre showed readers how to kick processed and highly acidic foods to lower inflammation and increase health. Now, a former sugar addict himself, he''s taking on the sweet stuff. Starting with all the reasons we are addicted to sugar (hint: it''s not our fault!), to the very real dangers of a sugar-heavy diet (chronic ailments, including diabetes, heart disease, and cancer; deficiency in crucial minerals; brain fog; obesity; and more), Dr. Gioffre shares his life-changing plan to kick sugar for good. And there is a lot of good: Dr. Gioffre doesn''t believe in taking away; his program is based on adding more of the good stuff--delicious nutrient-dense foods. What you will lose is your dependence on sugar, the attendant sugar crashes--and unwanted weight. With a simple 8-minute Belly Fat Burning Workout, and 65 delicious, easy recipes, plus meal planning tips and ideas to get you going and keep you on track, Get Off Your Sugar gives you the tools to take control of your health and your future.

RRP* 81,14Lei

Preț 79,98Lei

Stoc : 2

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate

RRP* 81¹⁴ Lei

Descriere

Kick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your Acid In his first book, Dr. Daryl Gioffre showed readers how to kick processed and highly acidic foods to lower inflammation and increase health. Now, a former sugar addict himself, he's taking on the sweet stuff. Starting with all the reasons we are addicted to sugar (hint: it's not our fault!), to the very real dangers of a sugar-heavy diet (chronic ailments, including diabetes, heart disease, and cancer; deficiency in crucial minerals; brain fog; obesity; and more), Dr. Gioffre shares his life-changing plan to kick sugar for good. And there is a lot of good: Dr. Gioffre doesn't believe in taking away; his program is based on adding more of the good stuff--delicious nutrient-dense foods. What you will lose is your dependence on sugar, the attendant sugar crashes--and unwanted weight. With a simple 8-minute Belly Fat Burning Workout, and 65 delicious, easy recipes, plus meal planning tips and ideas to get you going and keep you on track, Get Off Your Sugar gives you the tools to take control of your health and your future.

Specificatii

Anul publicarii	2021
ISBN	9780738286228
Numar pagini	304
Limba	Englezã
Autor	Daryl Gioffre
De aceeasi editura	Pitch Publishing
CM	82203
DS	MEGA/2
Goodreads	https://www.goodreads.com/search?q=9780738286228
Dimensiuni	Height: 9.125 Inches, Length: 7.25 Inches, Weight: 0.9259415004 Pounds, Width: 0.88 Inches