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Cultured: How Ancient Foods Can Feed Our Microbiome
Detalii produs
A revealing look at the 300 trillion microorganisms that keep us healthy-and the foods they need to thrive
These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome-and what is a microbiome, anyway?
In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.
RRP*
121,77Lei
Preț
49,98Lei
A revealing look at the 300 trillion microorganisms that keep us healthy-and the foods they need to thriveThese days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome-and what is a microbiome, anyway?In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.
| Anul publicarii |
2019
|
| ISBN |
9781101905289
|
| Format coperta |
Hardcover
|
| Numar pagini |
288
|
| Limba |
English
|
| Domeniul |
Medicina
|
| Autor |
KATHERINE HARMON COURAGE
|
| De aceeasi editura |
Penguin
|
| DS |
D/1
|
| Goodreads |
https://www.goodreads.com/search?q=9781101905289
|
| Dimensiuni |
Height: 9.28 Inches, Length: 6.3 Inches, Weight: 1.27 Pounds, Width: 1 Inches
|
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