Couch Potato's Guide to Getting Fit

Cod : 9781786857323

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Detalii produs

Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don''''t really have the time or aren''''t sure where to start? You don''''t h

RRP* 54,39Lei

Preț 14,99Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
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RRP* 54³⁹ Lei

Descriere

Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don't really have the time or aren't sure where to start? You don't have to go straight from the couch to 5k! The Couch Potato's Guide to Getting Fit will teach you how to incorporate exercise into your daily routine and help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exe

Specificatii

Anul publicarii	2019
ISBN	9781786857323
Format coperta	Brosata
Numar pagini	128
Limba	Englezã
Domeniul	Health & Fitness
Autor	Jamie Easton
De aceeasi editura	Octopus Books
CM	72332
DS	MEGA/1
Goodreads	https://www.goodreads.com/search?q=9781786857323
Dimensiuni	Height: 5.5 Inches, Length: 8.25 Inches, Weight: 0.65 Pounds, Width: 0.5 Inches