And breathe, Rebecca Dennis

Name: And breathe, Rebecca Dennis
Brand: Hachette Books
SKU: 9780738220260
Price: 25.99 RON
Availability: InStock

Cod : 9780738220260

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Detalii produs

"Breath coach Rebecca Dennis shares the deep diaphragmatic breathing exercises that she uses with her clients to combat issues such as anxiety, depression, and low self-esteem--techniques that helped her heal from her own depression. With simple exercises that can be done anywhere, anytime, And Breathe shows you how to harness the power of your own breath through conscious breathing, which helps alleviate stress, fatigue, and negative emotions. The result? You''''ll feel calm yet energized, focused yet relaxed" --Page [4] of cover.

RRP* 72,12Lei

Preț 25,99Lei

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*RRP este prescurtarea din limba engleza pentru Recommended Retail Price care se traduce in limba romana in Pret Recomandat de Vanzare.
Acest pret este afisat pe carte de catre editura. Se mai numeste si "Pret recomandat de producător".

Cantitate

RRP* 72¹² Lei

Descriere

"Breath coach Rebecca Dennis shares the deep diaphragmatic breathing exercises that she uses with her clients to combat issues such as anxiety, depression, and low self-esteem--techniques that helped her heal from her own depression. With simple exercises that can be done anywhere, anytime, And Breathe shows you how to harness the power of your own breath through conscious breathing, which helps alleviate stress, fatigue, and negative emotions. The result? You'll feel calm yet energized, focused yet relaxed" --Page [4] of cover.

Specificatii

Anul publicarii	2017
ISBN	9780738220260
Format coperta	Brosata
Numar pagini	200
Limba	Engleză
Domeniul	Sănătate și medicină
Autor	Rebecca Dennis
De aceeasi editura	Hachette Books
CM	11114
DS	MEGA/1
Goodreads	https://www.goodreads.com/search?q=9780738220260
Dimensiuni	Height: 8.5 Inches, Length: 5.5 Inches, Weight: 0.4 Pounds, Width: 0.75 Inches