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Noutati

PORTABLE COLOR ME FEARLESS

Cod: 9781631062698

Detalii produs


The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. Many of us experience fear every single day: job loss, loneliness, relationships, money, sickness, anxiety, and more. Fear has become infused in our culture, and it affects our day-to-day functioning and quality of life. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate. Part of the international bestselling Color Me series, Portable Colour Me Fearless is a guided colouring book for adults coping with their own daily fears. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 colouring templates, all designed to boost strength, courage

Preț 15,99 Lei
DisponibilitateIn stoc!
Preturile includ TVA.
Cantitate
Preț 15,99 Lei
In stoc!
Cantitate
cumpără
Preturile includ TVA.

Descriere produs

The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go.

Many of us experience fear every single day: job loss, loneliness, relationships, money, sickness, anxiety, and more. Fear has become infused in our culture, and it affects our day-to-day functioning and quality of life. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

Part of the international bestselling Color Me series, Portable Colour Me Fearless is a guided colouring book for adults coping with their own daily fears. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 colouring templates, all designed to boost strength, courage, and confidence. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.

Specificatii

Tip Carti de colorat antistres
Format coperta Paperback
Autor Lacy Mucklow
Numar pagini 176
Anul publicarii 2016
ISBN 9781631062698
Editura Quarto UK
Limba English
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