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EXERCISE YOUR WAY OSTEOPOROSIS

Acest produs nu mai face parte din oferta!

Cod: 9781408131817

Detalii produs


This is a book aimed at members of the public who have been diagnosed with osteoporosis. It is also suitable for those in the 'at risk' category, including women whose female relations have suffered from osteoporosis. As with all the books in the Exercise Your Way to Health series, this is a clear, concise and jargon-free approach to a condition that affects a vast number of people. First it introduces the topic and explains how a healthy lifestyle, exercise and diet can slow the development of the disease. Then it provides a carefully selected series of exercises designed to combat the debilitating effects of osteoporosis. Ranging from chair-based exercises suitable for advanced cases to more energetic exercise routines, these are tried and tested ways to help people tackle osteoporosis head on and improve their health and quality of life.

Preț 7,99 Lei
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Preț 7,99 Lei
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Descriere produs

This is a book aimed at members of the public who have been diagnosed with osteoporosis. It is also suitable for those in the 'at risk' category, including women whose female relations have suffered from osteoporosis. As with all the books in the Exercise Your Way to Health series, this is a clear, concise and jargon-free approach to a condition that affects a vast number of people. First it introduces the topic and explains how a healthy lifestyle, exercise and diet can slow the development of the disease. Then it provides a carefully selected series of exercises designed to combat the debilitating effects of osteoporosis. Ranging from chair-based exercises suitable for advanced cases to more energetic exercise routines, these are tried and tested ways to help people tackle osteoporosis head on and improve their health and quality of life.

Specificatii

Anul publicarii 2011
Autor Debbie Lawrence (
Editura A & C Black Publishers Ltd
Format coperta Paperback
ISBN 9781408131817
Limba Englezã
Numar pagini 128
EXERCISE YOUR WAY OSTEOPOROSIS https://www.anticexlibris.ro/userfiles/749d603f-5d08-4368-8541-772794e7e1e3/products/4421586_list.jpg
7.99RON 0
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