The six-week plan to get your life back on track
What would you like to change in your life?
More time with friends and family? A more satisfying job? Better health and more energy? A closer connection to the place where you live and a feeling that you make a difference?
We’re all so busy that sometimes tackling the changes we know we should make feels daunting, even impossible.
But small changes can make a huge difference. And that’s what 5:2 is all about – taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life. The 5:2 Diet has already transformed the lives of thousands of men and women all over the world.