Chung Do Kwan is an "ancester" form of tae kwon do, the world's most popular martial art. The style is legendary for its explosive power and focus, and students practising Chung Do Kwan develop impressive self-control, strength and concentration while remaining balanced and centred. This volume starts with the history and philosophical basis of Chung Do Kwan, explaining what gives this style its unique strength and effectiveness.
Paperback: 128 pages
Publisher: Tuttle Pub; Original ed. edition (October 2002)