The bean is a valuable and delicious ingredient to have in the kitchen. Fall in love all over again with this staple food by discovering just how many different beans there are to choose from and just how versatile beans can be. The modest bean is categorized as a "superfood." An excellent source of protein, it helps reduce cholesterol and is good for keeping your waistline in check since it keeps you feeling full for longer. Bean Feasts is jammed full of delicious and unique ways to eat beans. This book is aimed at all kinds of eaters. The 50 main recipes have an easy alternative to ensure that they are suitable for everyone.